Your grin is often the first thing people notice about you. Having pearly whites can be the difference between confidence and uncertainty. How exactly do you achieve a confident, winning smile?
The Definition of “Awesome Teeth”
What exactly defines “awesome” teeth? Typically, having awesome teeth means having the best oral health you possibly can. Health and confidence are the best measures used to determine the state of your teeth and whether or not they are truly awesome.
High Level of Health
Optimal dental health is made up of several key things, including good oral hygiene. Oral hygiene can make or break an individual’s gum and tooth health. A high level of oral health supports a higher level of general health and keeps tooth decay and periodontal disease at bay.
Smiles are important in fostering confidence. Studies evaluating adults and adolescents both found that decreased oral health led to decreased confidence and self-esteem. When your oral health is at its peak and your teeth are healthy, you have more confidence.
Confident grins are essential when working toward awesome teeth.
5 Steps Toward Awesome Teeth
If your oral health is not currently at its peak, there are numerous steps you can take to make sure that your teeth and gums are properly supported. Regular cleanings, proper hygiene, dental care, and diet are all vital steps toward creating the smile of your dreams.
Regular dental cleanings should occur at least twice per year. During these cleanings, dentists and dental hygienists take care of your teeth more thoroughly than you can at home. During cleanings, your teeth and gums will have plaque and tartar removed, and your dentist will identify any areas of concern or potential issues you may have.
Personal maintenance is one of the most powerful tools at your disposal to create awesome teeth. Brush your teeth twice each day, floss at least once per day, and utilize a salt water or fluoride rinse. These maintenance measures remove food particles and care for tooth enamel to make sure decay and disease do not set in.
Preventive measures include using fluoride toothpaste, bringing any concerns you may have to your dentist, and making use of dental technology to ward off disease. Dental sealants are one form of preventive measure frequently used for children. Sealants prevent the likelihood of developing cavities in the crevices found in molars and support oral health.
Restorative procedures vary in scope and duration. Fillings are the most commonly sought out restorations. Crowns, bridges, root canals, periodontal treatment, and implants are all other types of restorative procedures that help your teeth return to their formerly awesome state. These procedures can protect and save teeth and ward off bad breath.
A Healthy Diet
Oral care is not complete without a keen eye on diet. Brushing and flossing are important, but diet is just as valuable. Diets high in carbohydrates, sugary drinks, and acidic foods and drinks can result in damaged enamel and decay. You cannot outbrush an unhealthy diet, and a diet rich in healthy fats, lean proteins, and complex carbohydrates will more fully support oral health.
To learn more ways to support your health, book an appointment with our dental office in Elkin, NC today!